I struggled in school and my mental health issues went largely unnoticed because I wasn’t an ‘extreme’ case. I learnt these skills as an adult out of sheer survival - I was sick of feeling tired, anxious and overwhelmed.
A few years into my teaching career I thought - what if these kids can learn this before they leave school? They won't have to suffer so much. And so my journey creating Adventure Minds began.
The system is designed to help kids in extreme need, but so many fly under the radar and can be helped if we take action.
Adventure Minds takes mindfulness to the next level. The powerful 'Active Mindfulness' system unlocks deeper learning, and the result is a more genuine and authentic connection to self.